Training Log Archive: LOST_RichardIn the 1 days ending Sep 14, 2019:
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Saturday Sep 14, 2019 #
9 AM
Rogaining 5:59:45 [4] 26.6 km (13:31 / km) +379m 12:38 / km
Avon Valley National Park 12 hour rogaine.
Did our own 6 hour event (GPS Crapped out at 5:12:22 so guess of another 3km
Lots of tracks and some ugly bush to go with the nice open areas.
Owen Horton and I keep a pretty steady pace with a target of 20-25km and 6 hours we kept to plan.
Legs pretty tired at the end but a bath and some nice wine feeling good a few hours later. (Note the Rogaine finishes 10 minutes after I posted this)
NOTE: Random person coming the opposite way says " Hi Richard, you most likely don't know who I am. I am Will Blackshaw, thought he was only about 3 feet tall last time saw him!
Did our own 6 hour event (GPS Crapped out at 5:12:22 so guess of another 3km
Lots of tracks and some ugly bush to go with the nice open areas.
Owen Horton and I keep a pretty steady pace with a target of 20-25km and 6 hours we kept to plan.
Legs pretty tired at the end but a bath and some nice wine feeling good a few hours later. (Note the Rogaine finishes 10 minutes after I posted this)
NOTE: Random person coming the opposite way says " Hi Richard, you most likely don't know who I am. I am Will Blackshaw, thought he was only about 3 feet tall last time saw him!