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Training Log Archive: LOST_Richard

In the 1 days ending Nov 4, 2019:

activity # timemileskm+m
  Walking1 1:23:17 5.42(15:22) 8.72(9:33) 128
  Total1 1:23:17 5.42(15:22) 8.72(9:33) 128

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Mo

Monday Nov 4, 2019 #

1 PM

Walking (Rogaine Training) 1:23:17 [3] 8.72 km (9:33 / km) +128m 8:54 / km
shoes: ASICS 2019 Grey 2000

Stomp around Kings Park, sunny but not too hot and warmer than Tassie will be

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