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Training Log Archive: LOST_Richard

In the 1 days ending Feb 13, 2020:

activity # timemileskm+m
  Water Walking1 23:54 0.8(29:53) 1.29(18:34) 220
  Total1 23:54 0.8(29:53) 1.29(18:34) 220

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Th

Thursday Feb 13, 2020 #

9 AM

Water Walking 23:54 [3] 1.29 km (18:34 / km) +220m 10:00 / km
ahr:113 max:126

1km water walking
100m swimming

GPS says 200m swimming, but I did 4 * 25m lengths?
C • GPS 6

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