Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LOST_Richard

In the 1 days ending Feb 14, 2020:

activity # timemileskm+m
  Road Cycling2 44:54 7.56(10.1/h) 12.17(16.3/h) 97
  Total2 44:54 7.56(5:56) 12.17(3:41) 97

«»
0:44
0:00
» now
Fr

Friday Feb 14, 2020 #

9 AM

Road Cycling 17:54 [3] 4.14 km (13.9 kph) +64m
ahr:107 max:126 shoes: Mongoose Shopping Bike

11 AM

Road Cycling 27:00 [3] 8.03 km (17.8 kph) +33m
ahr:82 max:113 shoes: Mongoose Shopping Bike

To Kings Park, Roe Carpark overlooking the river to hear a welcome and talk on country by Barry McGuire and his Mum. Wonderful to learn a bit more about the land in which we live. A good benefit from our volunteer effort for Perth Festival.

Stopped at Botanic for a coffee too and then to Hollywood Hospital for a blood test.

« Earlier | Later »