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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LOST_Richard

In the 1 days ending Apr 26, 2020:

activity # timemileskm+m
  Road Cycling2 2:12:21 28.87(13.1/h) 46.46(21.1/h) 226
  Total2 2:12:21 28.87(4:35) 46.46(2:51) 226

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2:12
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Su

Sunday Apr 26, 2020 #

8 AM

Road Cycling 1:48:39 [3] 40.64 km (22.4 kph) +218m
ahr:112 max:141 shoes: Colnago CLX

Anticlockwise lap of the river, normality is returned
C • Going fishing? 2
1 PM

Road Cycling 23:42 [3] 5.81 km (14.7 kph) +8m
ahr:91 max:111 shoes: Colnago CLX

UWA and back

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