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Training Log Archive: LOST_Richard

In the 1 days ending Nov 8, 2020:

activity # timemileskm+m
  Bush Walking1 12:36 0.74(17:08) 1.18(10:39)
  Total1 12:36 0.74(17:08) 1.18(10:39)

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Su

Sunday Nov 8, 2020 #

2 PM

Bush Walking 12:36 [1] 1.18 km (10:39 / km)
ahr:90 max:99

Castle Rock to Meelup stroll, then a quick dip. Delightful day sunny no wind, flat calm ocean. Storm comming in tomorrow as we head back to Perth

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