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Training Log Archive: LOST_Richard

In the 1 days ending Nov 12, 2020:

activity # timemileskm+m
  Road Cycling1 1:07:11 16.37(14.6/h) 26.34(23.5/h) 47
  Total1 1:07:11 16.37(4:06) 26.34(2:33) 47

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Thursday Nov 12, 2020 #

9 AM

Road Cycling 1:07:11 [3] 26.34 km (23.5 kph) +47m
ahr:117 max:139 shoes: Colnago CLX

Stadium and back, checking out developments over the last month.

New large party barge now between Narrows Bridge and EQ

Slow progress on the bridge climb / zip line at Matagarup Bridge

Nothing more at the apartments east of the Causeway, been a sand pile for a long time, I hope no one bought off the plans 5+ years ago when it started!

Light SW made for a bit of effort on the way back after not being on the road bike for 4 weeks

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