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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LOST_Richard

In the 1 days ending Feb 5, 2021:

activity # timemileskm+m
  FIxed Bike1 1:00:45 20.65(20.4/h) 33.23(32.8/h)
  Total1 1:00:45 20.65(2:57) 33.23(1:50)

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Fr

Friday Feb 5, 2021 #

9 AM

FIxed Bike 1:00:45 [3] 33.23 km (32.8 kph)
ahr:117 max:126 shoes: Orbit fixed bike

Another hour session on hopefully the last day of lockdown.

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