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Training Log Archive: LOST_Richard

In the 1 days ending May 25, 2022:

activity # timemileskm+m
  Gym1 58:07
  Total1 58:07

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Wednesday May 25, 2022 #

8 AM

Gym (regenerate) 58:07 [3]
ahr:89 max:117 (injured)

Did 30 minutes on the recumbent bike then 30 minutes legs and arms on the machines. While Fizzyred was in her class with Kelly,

May have mentioned to Kelly that she need to keep Nicole honest :-)

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