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Training Log Archive: LOST_Richard

In the 1 days ending May 31:

activity # timemileskm+m
  FIxed Bike1 35:13 10.87(18.5/h) 17.5(29.8/h)
  Total1 35:13 10.87(3:14) 17.5(2:01)

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Fr

Friday May 31 #

8 AM

FIxed Bike 35:13 [3] 17.5 km (29.8 kph)
ahr:87 max:101 shoes: Orbit fixed bike

Gentle spin watching the rain fall and listening to the radio.

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