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Training Log Archive: LOST_Richard

In the 7 days ending Aug 26, 2017:

activity # timemileskm+m
  Cycle Touring4 6:41:31 71.04(10.6/h) 114.33(17.1/h) 241
  Hiking1 2:40:00 4.66(34:20) 7.5(21:20) 176
  Total5 9:21:31 75.7(7:25) 121.83(4:37) 417

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Saturday Aug 26, 2017 #

4 PM

Cycle Touring 1:55:04 [3] 31.29 km (16.3 kph) +27m
shoes: Orbit Touring Bike

Day 14 Landau Hotsch

Totals 840.85km 3592.2m

After a day on the trains and a nice afternoon / evening in Lindau it was time to get back in the saddle.

Wiggled through the crowds on the Lindau Island and back onto the bike route around the lake shore to Bregenz. Crazy busy town with every seat by the water taken and people swimming and sun baking all along the shore. Stopped for a coffee and abandoned the plan for swim, rolled past the stage in the lake for Carmen which was very cool, see Facebook for pics. Back out of town and the path settled a little but still very busy with bikes but not too many E-Bikes

Crossed the Rhine at Fusbach where we took a wrong turn and did loop of the town before we headed back to the lake shore. A big camp site and busy beach with a couple of taverns and then back inland to the Hochst. Sat outside the wrong house for 15 minutes getting a little frustrated until we worked out we were two house down the road!

Headed out for food and refreshment
8 PM

Cycle Touring 53:52 [3] 15.32 km (17.1 kph) +7m
shoes: Orbit Touring Bike

From Aribnb to find the shops and then back to the Lake for a beer

Friday Aug 25, 2017 #

1 PM

Cycle Touring 7:21 [3] 1.29 km (10.5 kph) +13m
shoes: Orbit Touring Bike

Airbnb to train station in Innsbruck

Tuesday Aug 22, 2017 #

6 PM

Hiking warm up/down 2:40:00 [2] 7.5 km (21:20 / km) +176m 19:06 / km

What a lovely walk between the cable car and chair lifts on the south side of the Inn Valley above Innsbruck.

Took the cable car up to Patscherkofel and walked the nice graded Zirbenweg track to Tulfeinaln and got the chair lift down and bus back to town. A classic day trip from Innsbruck but a good one on a sunny day with no wind.

A stop at Boscheben for coffee and cake and then a beer and lunch at Tulfeinaln, plenty of other walkers on the track. A few MTB crazies and even some 3 Wheel recumbent bikes that had ridden up the ski road, impressed until we spotted the battery packs!

GPS does not cover the whole walk as I forgot to turn it on for the first couple of Km

Sunday Aug 20, 2017 #

3 PM

Cycle Touring 3:45:14 [3] 66.43 km (17.7 kph) +195m
shoes: Orbit Touring Bike

Day 13 Worgl to Innsbruck

Totals 792.95km 3545.2m

Arrived at Innsbruck after a nice day ride though the Inn valley along mostly well signed sealed paths so made good progress relative to the gravel and hilly days. was a fail today as it had rain but we dodged tt and whilst cool we did not have to deal with precipitation.

Great views along the valley floor of the mountains on both sides of the valley. Being a Sunday in Austria not many places open for a coffee stop but the OOB Cafe was open for business Schwaz was open.

Rolled on into Innsbruck which does not follow the normal Austria rules and was alive with tourists.

We made our way to the Airbnb for the next 5 nights, great spot just out of the centre of the city. Enjoyed a beer and wine in a pop up fish market by the river.

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