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Training Log Archive: LOST_Richard

In the 7 days ending Sep 9:

activity # timemileskm+m
  Cycle Touring2 3:39:23 41.33(11.3/h) 66.51(18.2/h) 250
  WanderWeging1 1:00:00 3.11(19:19) 5.0(12:00) 150
  Total3 4:39:23 44.44(6:17) 71.51(3:54) 401

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Friday Sep 8 #

8 PM

Cycle Touring 39:59 [3] 8.72 km (13.1 kph) +102m
shoes: Orbit Touring Bike

Not much of a ride,

Off the ferry and straight into a storm, we were weighed down with extra supplies in our panniers (Champagne!) and made it to Trev's (Brother in law) office dumped the bags and were planning to ride over the downs to Folkestone. But with driving rain and strong winds we back tracked to the railway station in Dover had a coffee to try and warm up and then took the train to Folkestone.

Tuesday Sep 5 #

5 PM

Cycle Touring 2:59:24 [3] 57.79 km (19.3 kph) +148m
shoes: Orbit Touring Bike

Last chance for ride in France so we had nice ride out from Strasbourg to the northern end of the Alsace wine region. Followed an old canal on a good paved path. Lots of locals going for a ride on the path in nice weather.

Found a local restaurant for a Plate du Jour washed down with a local Rose.

Looked around a couple of villages for wine tastings and ended up at a nice house where we tasted and purchased some very good Riesling and Pinot Noir, some may may it back to the Shenton Park cellar!

Monday Sep 4 #

WanderWeging 1:00:00 [3] 5.0 km (12:00 / km) +150m 10:26 / km

Walked up from the Mummelsee to Hornisgrinde which is the highest point in the Northern Black Forest.

Interesting addition was that the road had 10m contours painted on it, which was a new feature to me.

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