Training Log Archive: LOST_RichardIn the 7 days ending Dec 9, 2017:
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Saturday Dec 9, 2017 #
7 AM
Road Cycling 1:14:03 [3] 26.46 km (21.4 kph) +197m
shoes: Colnago CLX
Out to the coast and back to Subi Farmers market
Steamy morning with thunder clouds rolling in but no significant rain here looks like it is mostly off the coast and further south
Steamy morning with thunder clouds rolling in but no significant rain here looks like it is mostly off the coast and further south
C • Rain 3
Wednesday Dec 6, 2017 #
7 AM
Road Cycling 1:59:39 [3] 44.47 km (22.3 kph) +191m
shoes: Colnago CLX
Wednesday is the new Friday
A bit windy down the freeway, tried to keep up with Trigirl on Burke drive but got blown away after a km or so and the low 40s km/hr!
A bit windy down the freeway, tried to keep up with Trigirl on Burke drive but got blown away after a km or so and the low 40s km/hr!
Tuesday Dec 5, 2017 #
8 AM
Road Cycling 1:17:13 [3] 26.44 km (20.5 kph) +72m
shoes: Colnago CLX
Nice morning ride out to East Perth for a coffee at Toast and back. Sea Breeze well in by the time we got back to Matilda bay.