Training Log Archive: LOST_RichardIn the 9 days ending Jul 15, 2018:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 17:29 [3] 2.41 km (7:15 / km) +1m 7:14 / km
shoes: Ascis 2000 May 2018
Running 34:04 [3] 5.26 km (6:29 / km) +59m 6:08 / km
shoes: Ascis 2000 May 2018
Orienteering race 1:01:02 [3] 5.2 km (11:44 / km) +201m 9:50 / km