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Training Archive: Abii

In the 7 days ending 2008-03-16:

activity # timemileskm+m
  PE1 30:00
  Warm up/down1 25:00
  Running1 18:00
  Total3 1:13:00
[csv]

«»
1:13
0:00
» now
MTWHFSS

Tuesday Mar 11

Warm up/down 25:00 [3]
shoes: Adidas Swoops OLD.
Running intervals 18:00 [4]
shoes: Adidas Swoops OLD.
2 minutes on. 1 minute recovery. 6 times.
PE (Hockey) 30:00 [3]


 

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