Attackpoint - performance and training tools for orienteering athletes

Training Archive: Abii

In the 7 days ending 2008-04-27:

activity

#

time

miles

km

+m

Orienteering

2

1:27:00

4.41

(19:43)

7.1

(12:15)

Dancing

1

1:00:00

Total

3

2:27:00

4.41

7.1

[csv]

1:00

0:00

M

T

W

H

F

S

S

Saturday Apr 26
	Dancing (Ceilidh.. :]) 1:00:00 [5]

	Brad + Beccys wedding. A great night. :]
Friday Apr 25
	Orienteering 27:30 [4] *** 3.1 km (8:52 / km)
	shoes: Adidas Swoops OLD.
	World Schools D1 select course at Barrwood. It was a lovely course. I wasted time due to messy-ness in the control circles.
Wednesday Apr 23
	Orienteering 59:30 [3] *** 4 km (14:52 / km)
	shoes: Adidas Swoops OLD.
	Wednesday evening summer series. :]

Dec 2, 2008: processing time: 0.50s | © 2000-2008 Attackpoint
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