Training Log Archive: SKuestnerIn the 7 days ending Dec 12, 2009:
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Friday Dec 11, 2009 #
run/walk 1:00:00 [3]
Ran (20 mins) to the cemetery and walked back (40 mins)
Wednesday Dec 9, 2009 #
Run 25:00 [3]
Ran around the neighborhood before work. It was VERY cold, but clear.
Walk 5:00 [2]
Only got to walk 5 minutes after my run today as I needed to get to work. The quarter is almost over! One more day!!
Sunday Dec 6, 2009 #
Run 22:00 [3]
Ran around the neighborhood. Cold, but clear day.
Walk 23:00 [2]
Walked around the neighborhood. Only did 45 mins total today as it was getting dark and Rolf needed me to help build the wood shed.
yard work 30:00 [2]
Raked leaves.