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Training Log Archive: hillrepeats

In the 1 days ending Sep 24, 2016:

activity # timemileskm+m
  Run1 35:00 3.23(10:50) 5.2(6:44) 101
  Flexibility1 3:00
  Total1 38:00 3.23 5.2 101
  [1-5]1 35:00

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Sa

Saturday Sep 24, 2016 #

Flexibility 3:00 [0]

Run 35:00 [3] 5.2 km (6:44 / km) +101m 6:08 / km

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