Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hillrepeats

In the 1 days ending May 23, 2018:

activity # timemileskm+m
  Orienteering1 59:00 3.11(18:59) 5.0(11:48)
  Strength1 18:00
  Flexibility1 7:00
  Total1 1:24:00 3.11 5.0

«»
1:24
0:00
» now
We

Wednesday May 23, 2018 #

Strength 18:00 [3]

Flexibility 7:00 [1]

Orienteering 59:00 [3] 5.0 km (11:48 / km)

My course on World Orienteering day was 3.2, but I was getting lost and retracing steps a lot.

« Earlier | Later »