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Training Log Archive: hillrepeats

In the 1 days ending Jul 23:

activity # timemileskm+m
  Gardening1 2:00:00
  High Intensity1 55:00
  Flexibility1 8:00
  Total1 3:03:00

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3:03
0:00
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Tu

Tuesday Jul 23 #

High Intensity (Orange Theory) 55:00 [3]

Tornado Tuesday.

Gardening 2:00:00 [3]

Gardened for 4 hours but only about 2 was intense (digging, removing, dirting)

Flexibility 8:00 [3]

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