Training Log Archive: hillrepeatsIn the 1 days ending Feb 5, 2020:
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Wednesday Feb 5, 2020 #
Flexibility 9:00 [3]
Strength 47:00 [3]
Walk 1:00:00 [3] 6.0 km (10:00 / km)
Today is Winter Walk Day so I took each health class out for one km walk with lots of stops to play in snowbanks, slip on ice, make snowballs. Andrew and I also walked in the hood in the evening.