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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hillrepeats

In the 1 days ending Mar 26, 2020:

activity # timemileskm+m
  Strength1 37:00
  Walk1 10:00 0.5(20:07) 0.8(12:30)
  Total1 47:00 0.5 0.8

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0:47
0:00
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Th

Thursday Mar 26, 2020 #

Strength 37:00 [3]

Upper Body

Walk 10:00 [3] 0.8 km (12:30 / km)

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