Training Log Archive: hillrepeatsIn the 1 days ending Apr 7, 2021:
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Wednesday Apr 7, 2021 #
Strength 27:00 [3]
Abs and upper
Hike (Trail) 2:30:00 [3] 11.0 km (13:38 / km) +270m 12:09 / km
A lovely day hiking Lake Minnewanka with Andrew on my birthday. This is the walking portion.
Run 50:00 [3] 5.0 km (10:00 / km) +82m 9:15 / km
I only ran a small portion of Lake Minnewanka. It was a very slow run. Andrew actually walked during my run.