Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hillrepeats

In the 1 days ending May 27:

activity # timemileskm+m
  Strength1 50:00
  Run1 16:00 1.4(11:24) 2.26(7:05) 24
  Bike1 12:00
  Total1 1:18:00 1.4 2.26 24

«»
1:18
0:00
» now
Mo

Monday May 27 #

Strength 50:00 [3]

Upper

Run 16:00 [3] 2.26 km (7:05 / km) +24m 6:43 / km

Did neighborhood with Andrew as per usual but he was worn out after Calgary Marathon.

Bike (Indoor ) 12:00 [3]

Slowly trying to get into cycling again.

« Earlier | Later »