Training Log Archive: hillrepeatsIn the 7 days ending Feb 25, 2017:
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Saturday Feb 25, 2017 #
Run 33:00 [3] 5.0 km (6:36 / km) +62m 6:13 / km
Walk 12:00 [3] 1.0 km (12:00 / km) +63m 9:08 / km
Flexibility 5:00 [1]
Friday Feb 24, 2017 #
Walk 57:00 [3] 6.0 km (9:30 / km)
Walking to and from Telus Convention Centre.
Thursday Feb 23, 2017 #
Walk 1:00:00 [3] 6.0 km (10:00 / km)
Walking to and from Telus Convention Centre.
Monday Feb 20, 2017 #
Run 40:00 [3] 5.5 km (7:16 / km)
Early moring run around Fishermans Wharf in San Fran. Great to see Golden Gate in the misty dawn.
Sunday Feb 19, 2017 #
Walk 2:15:00 [3] 13.0 km (10:23 / km) +200m 9:39 / km
A lot of walking in San Fran.