Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hillrepeats

In the 7 days ending Dec 2, 2017:

activity # timemileskm+m
  Strength2 32:00
  Run1 31:00 2.64(11:44) 4.25(7:18)
  Flexibility2 15:00
  Total2 1:18:00 2.64 4.25

«»
0:48
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 2, 2017 #

Run 31:00 [3] 4.25 km (7:18 / km)

Strength 12:00 [3]

Flexibility 5:00 [1]

Monday Nov 27, 2017 #

Strength 20:00 [3]

Flexibility 10:00 [1]

« Earlier | Later »