Training Log Archive: hillrepeatsIn the 7 days ending Jul 20, 2019:
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Saturday Jul 20, 2019 #
Strength 18:00 [3]
We didn't have a lot of time today.
8 PM
Walk (Dancing) 30:00 [3]
Lots of dancing at the wedding. It is probably the same intensity of walking.
Friday Jul 19, 2019 #
Strength 40:00 [3]
upper body
Walk 45:00 [3] 2.2 km (20:27 / km)
Sauntering (slightly limping) along 17th Ave, with Andrew, just keep the legs moving. I am sad to say my legs are sore.
Wednesday Jul 17, 2019 #
Hike (Rock Wall GDT) 8:00:00 [3] 28.0 km (17:09 / km) +925m 14:43 / km
A long slog through the rain. We were originally going to stop and camp but decided to push through and finish a day early since it was so rainy and wet. Happily, it didn't rain while we were crossing the Rockwall Pass which was incredibly beautiful.
Tuesday Jul 16, 2019 #
Hike (Rock Wall GDT) 3:00:00 [3] 9.0 km (20:00 / km) +721m 14:17 / km
Easy day from Numa across 2 passes to Tumbling Creek. Beginning of the Rockwall. Lovely!!!!
Monday Jul 15, 2019 #
Hike (Rock Wall GDT) 9:30:00 [3] 32.0 km (17:49 / km) +1570m 14:18 / km
Ball Pass through Floe Lake across Numa Pass to Campsite. LONG day.
Sunday Jul 14, 2019 #
Hike (Rock Wall GDT) 4:30:00 [3] 19.0 km (14:13 / km) +572m 12:21 / km
Redearth to Ball Pass Campsite. The times are estimates as I am taking off all the long stop breaks. The whole trip had many short stops as we wanted to drink in the beauty and there were vast amounts of gorgeousness throughout the trip.