Training Log Archive: hillrepeatsIn the 7 days ending Sep 7, 2019:
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Saturday Sep 7, 2019 #
Walk 7:00:00 [3] 38.0 km (11:03 / km) +257m 10:41 / km
Kidney March. Total time includes Pit stops, but not lunch.
Friday Sep 6, 2019 #
Walk 6:30:00 [3] 34.0 km (11:28 / km) +391m 10:51 / km
Kidney March. Total time includes Pit stops, but not lunch.
Tuesday Sep 3, 2019 #
Strength 10:00 [3]
Monday Sep 2, 2019 #
Hike (Mt Indefatigable ) 3:00:00 [3] 9.0 km (20:00 / km) +690m 14:27 / km
Upper Kananaskis and Mt. Indefatigable. One of my favourites. We didn't make it to the hut as one of the party had a sore foot. Next time. The distance is long because we couldn't initially find the trail. We were in the wrong part of the lake.
Sunday Sep 1, 2019 #
Strength 20:00 [3]