Training Log Archive: hillrepeatsIn the 7 days ending Feb 15, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 15, 2020 #
Strength 22:00 [3]
Friday Feb 14, 2020 #
Walk 1:20:00 [3] 8.0 km (10:00 / km) +50m 9:42 / km
A walk to and from work
Tuesday Feb 11, 2020 #
Strength 23:00 [3]
still not feeling 100%
Monday Feb 10, 2020 #
Walk (treadmill) 32:00 [3] 2.75 km (11:38 / km) +60m 10:30 / km
A slow walk after a sickish and then a lazy weekend.
Sunday Feb 9, 2020 #
Note
(rest day)
lazy