Training Log Archive: hillrepeatsIn the 7 days ending Jun 27, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Jun 27, 2020 #
Gardening 30:00 [3]
Friday Jun 26, 2020 #
Run (Outdoor) 33:00 [3] 4.4 km (7:30 / km) +74m 6:55 / km
Flexibility 10:00 [3]
Thursday Jun 25, 2020 #
Strength 38:00 [3]
abs and lower
Flexibility 8:00 [3]
Wednesday Jun 24, 2020 #
Run 31:00 [3] 4.3 km (7:13 / km) +22m 7:02 / km
Flexibility 11:00 [3]
Tuesday Jun 23, 2020 #
Strength 30:00 [3]
Abs and upper
Monday Jun 22, 2020 #
Run 31:00 [3] 4.2 km (7:23 / km)
Flexibility 3:00 [3]