Training Log Archive: hillrepeats

In the 7 days ending Jul 18, 2020:

4:00

0:00

Strength 31:00 [3]

abs & upper

Run (treadmill) 13:00 [3] 1.6 km (8:07 / km)

Walk (treadmill) 21:00 [3] 1.9 km (11:03 / km) +150m 7:55 / km

Flexibility 7:00 [3]

Hike 3:50:00 [3] 9.0 km (25:33 / km) +650m 18:47 / km

Prairie Mountain Hike with Terri.

Hike (North Buller Pass) 4:00:00 [3] 15.0 km (16:00 / km) +700m 12:58 / km

A lovely hike with Nicki up to North Buller Mountain pass and back the same route.

Strength 35:00 [3]

upper

Hike 1:00:00 [3] 5.0 km (12:00 / km) +70m 11:13 / km

Last day of camp. We had to tear down the whole camp which took hours and then hike back to our cars. Sad to leave.