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Training Log Archive: tstreet

In the 1 days ending Mar 8, 2019:

activity # timemileskm+m
  Running1 35:00 4.5(7:47) 7.24(4:50)
  Strength and Conditioning1 30:00
  Total1 1:05:00 4.5 7.24
  [1-5]1 35:00

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Fr

Friday Mar 8, 2019 #

Running 35:00 [3] 4.5 mi (7:47 / mi)

To and from the gym

Strength and Conditioning 30:00 [0]

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