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Training Log Archive: tstreet

In the 1 days ending Apr 13, 2019:

activity # timemileskm+m
  Running1 41:48 6.1(6:51) 9.82(4:15)
  Total1 41:48 6.1(6:51) 9.82(4:15)

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Sa

Saturday Apr 13, 2019 #

Running 24:00 [2] 3.0 mi (8:00 / mi)

Running 17:48 [4] 3.1 mi (5:45 / mi)

Back at my favourite Parkrun, Wimpole Estate. A nice off road one lapper between Royston and Cambridge.

Set off fairly fast but with one chap already pulling out a small gap. Got overtaken into 3rd but maintained contact and managed to muster a little sprint finish, and also dragged me along to a 15 second course PB.

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