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Training Log Archive: tstreet

In the 1 days ending Jun 27:

activity # timemileskm+m
  Running1 53:00 8.1(6:33) 13.04(4:04)
  Total1 53:00 8.1(6:33) 13.04(4:04)

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Th

Thursday Jun 27 #

Running 53:00 [4] 8.1 mi (6:33 / mi)

Progression run along the river in Derby. 6:10’s feeling hard at the end, but all good work

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