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Training Log Archive: tstreet

In the 7 days ending Feb 17:

activity # timemileskm+m
  Running1 56:00 7.5(7:28) 12.07(4:38)
  Total1 56:00 7.5(7:28) 12.07(4:38)

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Sunday Feb 17 #

Running 56:00 [3] 7.5 mi (7:28 / mi)

A piss poor couple of weeks - a mixture of illness and then a week of skiing, boozing and eating.

It's been most enjoyable.

However, I have now entered the 3P, and it'd be marvellous to not start cramping going up Whernside this year. So 10 weeks of training and hills start here.

This was a loop around Rothwell, including plenty of off-road. I enjoyed it, but running felt unfamiliar and difficult. Shouldn't last too long.

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