Training Log Archive: tstreetIn the 7 days ending Mar 3, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 3, 2019 #
Running 2:02:00 [3] 16.1 mi (7:35 / mi)
Long run, joined by Simon on his mountain bike. Up into the muddy woods and cheese rolling hill. About 3 miles of road to start, and 6 miles to finish. A good mix - enjoyed the long run and nice to have the company. Felt like I had more left at the end. But happy to stop nonetheless!
Saturday Mar 2, 2019 #
Running 45:00 [3] 5.6 km (8:02 / km)
An easy run from Cheltenham with Caroline
Friday Mar 1, 2019 #
Running 45:00 [3] 5.5 mi (8:11 / mi)
Sneaking out in the afternoon from home. Felt laboured (tough run last night I think)
Thursday Feb 28, 2019 #
Running 1:20:00 [3] 10.5 mi (7:37 / mi)
Super hilly outing from the club with Helen and Neil.
Wednesday Feb 27, 2019 #
Running 47:00 [3] 6.4 mi (7:21 / mi)
Run in Walsall, post-meeting with HomeServe. Another towpath. Thought it better to run before a 2.5hr drive home.
The canal was horrible - fly tipping all over the shop, canal looking like soup, all a bit post apocalyptic. No one really about either, so I psyched myself out and turned around for the car.
The canal was horrible - fly tipping all over the shop, canal looking like soup, all a bit post apocalyptic. No one really about either, so I psyched myself out and turned around for the car.
Tuesday Feb 26, 2019 #
Running 53:00 [3] 7.6 mi (6:58 / mi)
Run in Lincoln, pre-match. Round the West Common, up and down the canal. Pleasant and moving better than of late.