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Training Log Archive: tstreet

In the 7 days ending Nov 3, 2019:

activity # timemileskm+m
  Running3 1:57:50 14.8(7:58) 23.82(4:57)
  Strength and Conditioning1 15:00
  Total3 2:12:50 14.8 23.82

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MoTuWeThFrSaSu

Friday Nov 1, 2019 #

Running 50:00 [3] 6.5 mi (7:42 / mi)

Lunchtime outing in the drizzle. Not feeling very fit.

Thursday Oct 31, 2019 #

Running 38:00 [3] 4.5 mi (8:27 / mi)

Wednesday Oct 30, 2019 #

Note

Couple of days off. Legs not bad at all, but generally tired/sleepy from the weekend

Running 29:50 [3] 3.8 mi (7:51 / mi)

A systems check, all good

Strength and Conditioning 15:00 [3]

Monday Oct 28, 2019 #

Note

The OMM went pretty well. Simon, considering it being pretty much his first fell experience, never mind OMM, was resolute and kept going well.

I held up my side of the bargain and navigated us safely round both days, although with a fair procession of runners on the B, this wasn't too challenging at times.

We ended up 9th on the course, which I think is about as good as we could have hoped for. Mainly, we finished, enjoyed (in that reflective sort of way), and came out unscathed, and both confirmed we had no desire to share a night in a tent together again anytime soon.

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