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Training Log Archive: tstreet

In the 7 days ending Nov 10:

activity # timemileskm+m
  Running4 3:17:00 25.0(7:53) 40.23(4:54)
  Total4 3:17:00 25.0(7:53) 40.23(4:54)

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MoTuWeThFrSaSu

Thursday Nov 7 #

Running 56:00 [3] 7.1 mi (7:53 / mi)

The last day in Tokyo. I’ll not miss the running, but an interesting place

Jet lag seems to have well and truly done me in, not sleeping much/well.

Wednesday Nov 6 #

Running 34:00 [3] 4.4 mi (7:44 / mi)

Tuesday Nov 5 #

Running 52:00 [3] 6.7 mi (7:46 / mi)

The other way. A bit better. Men cycling in full suits

Monday Nov 4 #

Running 55:00 [3] 6.8 mi (8:05 / mi)

Shimida River, Tokyo. Flat and jetlaggy

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