Training Log Archive: newbiegirlIn the 7 days ending May 24, 2008:
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Tuesday May 20, 2008 #
Running 1:00:00 [3] 6.5 km (9:14 / km)
ahr:155 max:172
A long run with the dog on a sunny afternoon. Couldn'r keep HR down after about 5km.
Monday May 19, 2008 #
Running 50:00 [3] 4.5 km (11:07 / km)
Outdoor trail run with the pup.
Sunday May 18, 2008 #
Bike 14:00 [3] 4.0 km (3:30 / km)
Just a warm up
Running 24:00 [3] 2.0 km (12:00 / km)
ahr:155 max:165
Just a quick run on the treadmill....didn't have a lot of time.