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Training Log Archive: SimoVT

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  sprint1 17:00 1.37(12:26) 2.2(7:44) 100
  cool down1 10:00 1.24(8:03) 2.0(5:00) 10
  Unspecified1 10:00 0.31(32:11) 0.5(20:00) 75
  Total1 37:00 2.92(12:40) 4.7(7:52) 185

Individual entries not listed for report periods longer than a month.

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