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Training Log Archive: mickey

In the 7 days ending Dec 21, 2008:

activity # timemileskm+m
  Run2 1:02:00 5.05(12:17) 8.12(7:38)
  Total2 1:02:00 5.05(12:17) 8.12(7:38)

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Thursday Dec 18, 2008 #

Run 32:00 [2] 3.92 km (8:10 / km)

Monday Dec 15, 2008 #

Run 30:00 [1] 4.2 km (7:09 / km)

http://www.gmap-pedometer.com/?r=2439168

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