Training Log Archive: mickeyIn the 7 days ending Aug 30, 2009:
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Saturday Aug 29, 2009 #
Run 32:53 [3] 5.7 km (5:46 / km)
http://www.gmap-pedometer.com/?r=3139980
Felt like giving up within the first five minutes but felt pretty good once I got going. Light drizzle which was quite pleasant to run in, kept me cool (a little cold at first though). Stopped at the top of saint helens stairs to give directions to some people.
Felt like giving up within the first five minutes but felt pretty good once I got going. Light drizzle which was quite pleasant to run in, kept me cool (a little cold at first though). Stopped at the top of saint helens stairs to give directions to some people.
Friday Aug 28, 2009 #
Run 25:59 [3] 4.34 km (5:59 / km)
http://www.gmap-pedometer.com/?r=3137741
reasonably nice weather. quite tired and mildly ill-feeling from eating banana bread + tea shortly before run. Could taste salad from lunch the whole way, kept burping, rather uncomfortable. I think I was faster than usual in the first half, and I did walk a little bit about 17 minutes in. Coming home was quite effortful.
reasonably nice weather. quite tired and mildly ill-feeling from eating banana bread + tea shortly before run. Could taste salad from lunch the whole way, kept burping, rather uncomfortable. I think I was faster than usual in the first half, and I did walk a little bit about 17 minutes in. Coming home was quite effortful.