Training Log Archive: JRun

In the 1 days ending Jun 18, 2017:

activity

time

miles

+ft

Running

1:24:33

11.0

(7:41)

17.7

(4:47)

Yoga

1:00:00

Total

2:24:33

11.0

17.7

averages - sleep:8

2:24

0:00

Running 1:24:33 [3] 11.0 mi (7:41 / mi)
slept:8.0 shoes: Brooks Ravenna 8

Morning Pioneer Park + Indian Hill - North Montgomery Loop, light rain early, humidity throughout, 75...

Yoga 1:00:00 [3]

Kenwood Lulu Lemon

Note

March First Brewing
Warped Wing Brewery