Training Log Archive: JRun

In the 1 days ending Sep 9, 2017:

activity

time

miles

+ft

Running

1:03:23

8.0

(7:55)

12.88

(4:55)

Yoga

1:00:00

Total

2:03:23

8.0

12.88

averages - sleep:6.2

2:03

0:00

Event: McKenzie River Trail Run 50K

Note

McKenzie cancelled due to the wildfires

Running 1:03:23 [3] 8.0 mi (7:55 / mi)
slept:6.2 shoes: Brooks Ravenna 8 (2)

Xavier University Loop from Hyde Park Square with Scott and the dog... 58

Yoga 1:00:00 [3]

Hyde Park Lulu Lemon

Note

March First Brewing