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Training Log Archive: JRun

In the 1 days ending Apr 20, 2018:

activity # timemileskm+ft
  Running1 39:13 5.0(7:51) 8.05(4:52)
  Total1 39:13 5.0(7:51) 8.05(4:52)
averages - sleep:7

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Fr

Friday Apr 20, 2018 #

Running 39:13 [3] 5.0 mi (7:51 / mi)
slept:7.0 shoes: Brooks Ravenna 8 (4)

San Antonio, Texas: the Alamo and then into sun rise on the River Walk, 60...

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