Training Log Archive: JRun

In the 1 days ending Apr 21, 2018:

activity

time

miles

+ft

Grass Cutting

1:35:00

Running

37:33

5.0

(7:31)

8.05

(4:40)

Bike

12:00

1.2

(10:00)

1.93

(6:13)

Total

2:24:33

6.2

9.98

averages - sleep:8.1

2:24

0:00

Running 37:33 [3] 5.0 mi (7:31 / mi)
slept:8.1 shoes: Brooks Ravenna 8 (4)

Late morning Buxton Winds Loop + Pioneer Park, 58 and sun...

Grass Cutting 1:35:00 [3]

Stalled as long as I could...

Bike 12:00 [3] 1.2 mi (10:00 / mi)

easy ride with the Kids...