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Training Log Archive: JRun

In the 1 days ending Jul 26, 2019:

activity # timemileskm+ft
  Running1 51:07 7.0(7:18) 11.27(4:32)
  Total1 51:07 7.0(7:18) 11.27(4:32)
averages - sleep:8

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Fr

Friday Jul 26, 2019 #

Running 51:07 [3] 7.0 mi (7:18 / mi)
slept:8.0 shoes: Brooks Ravenna 10

Sunrise at the Sycamore High Track for 3 miles in 20:50, sunny and 61...

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