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Training Log Archive: JRun

In the 1 days ending Jul 27, 2019:

activity # timemileskm+ft
  Running1 55:30 7.0(7:56) 11.27(4:56)
  Total1 55:30 7.0(7:56) 11.27(4:56)
averages - sleep:7.1

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Sa

Saturday Jul 27, 2019 #

Running 55:30 [3] 7.0 mi (7:56 / mi)
slept:7.1 shoes: Brooks Ravenna 10

Oxford, Ohio: Toured the Miami University Campus and the Oxford Recreational Trail during a break in the swim championship schedule, beautiful afternoon, Sun and 86...

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