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Training Log Archive: JRun

In the 1 days ending Sep 29, 2019:

activity # timemileskm+ft
  Running1 3:19:43 26.2(7:37) 42.17(4:44)
  Total1 3:19:43 26.2(7:37) 42.17(4:44)
averages - sleep:6

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Su

Sunday Sep 29, 2019 #

Running race 3:19:43 [5] 26.2 mi (7:37 / mi)
slept:6.0 shoes: Brooks Asteria (3)

Nice run on a beautiful course on an equally beautiful fall day. Steady for nearly 20 miles before slowing slightly. Finished 33rd overall, secured a Boston Qualifier for the 125th in 2021 and checked off New Hampshire. The Low of 61 was warmer than the forecast of 56, but only warmed to 64 by the time I finished...

Note

Branch and Blade Brewing Company

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