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Training Log Archive: JRun

In the 1 days ending Oct 3, 2020:

activity # timemileskm+ft
  Running1 1:01:21 8.0(7:40) 12.88(4:46)
  Total1 1:01:21 8.0(7:40) 12.88(4:46)
averages - sleep:7.7

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Sa

Saturday Oct 3, 2020 #

Running 1:01:21 [3] 8.0 mi (7:40 / mi)
slept:7.7 shoes: Brooks Ravenna 10 (7)

Useful Daylight Buxton Campus Winds Loop Extended + Jolain, 46...

Note

Warped Wing Brewery & Barrel House

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